fresh BLOG

Fresh by Terra
What’s so unique at Fresh by Terra? • Ingredients

What’s so unique at Fresh by Terra? • Ingredients

Our previous blog post was about our Executive Chef, Mario Tóth. After reading the blog post sure you are not surpirsed about the fact that Mario decided not to use any frozen neither artificial ingredients or additives. Food from Fresh by Terra is clean, honest, transparent and healthy.   We receive daily market fresh products from the market which are immediately prepared for you to preserve all healthy benefits.   We are very proud as well to exclude heavy ingredients like flavour enhancer – preservatives -food additive, the majority of our menus are gluten and dairy free..   Symbols will highlight dietary information...

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Salome Kurucz
Summer is over, it's time to start replacing the "vitamin of the day"

Summer is over, it's time to start replacing the "vitamin of the day"

In the fall months, the days are getting shorter and shorter, which means we are less exposed to sunlight. From April to October, 20-30 minutes a day proves to be enough for our skin to synthesize enough vitamin D from the UV rays of sunlight, but due to the low number of hours of sunshine in the winter months, it is recommended to supplement our diet with vitamin D.   The question is, "But isn't there enough vitamin D in foods?" There are food sources that have a higher vitamin D content, but we would not be able to cover...

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Fresh by Terra
What’s so unique at Fresh by Terra?  • Executive Chef

What’s so unique at Fresh by Terra? • Executive Chef

Our Executive Chef Mario Tóth cook the required food ultra-fresh and only based on your order.   Mario has been working as Sous Chef at the Michelin star Restaurant Costes Downtown and leading since 2 years the award winning Premium Event Service „Terra Catering”   With his dedication and experience he brings you restaurant quality to your everyday table for a unique price.    Using the latest cooking technologies like sous vide, low temperature or curing methods makes the food incredible juicy and flavourful.   Mario elevates Catering into a fine dining experience!   Originally from Brazil with Hungarian roots. This...

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Salome Kurucz
What you eat can affect your mood.

What you eat can affect your mood.

While there is no certain food that can make you happy in the long run, an overall healthy and balanced diet plays a big role in creating your well-being and mood. This theory has also been proven by a study in Australia.In the SMILES trial, people diagnosed with depression were “treated” with a Mediterranean-style diet for 12 weeks and found that this group had a better improvement in their depressive symptoms than those who received only therapeutic counseling.(1) What is the Mediterranean diet like?The Mediterranean-style diet reflects the cuisine of the Mediterranean countries mostly southern Italy, Spain and Greece.Plant-based, which means...

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